By Mayo Clinic Staff

Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.

How heat affect...

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Monday          8:00am-8:00pm

Tuesday          7:30am-4:00pm

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Friday              7:00am-4:00pm

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Oakville, ON L6J 3J4
physicaledge@bellnet.ca

Tel: 905-844-8425

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Proudly created by Allin Demopolis, Edited by Erin Demopolis