October 11, 2016

By Chris Weller

Many of today's modern conveniences actually worsen our physical health in the long run. Texting is up there with the best of them. Dr. Kenneth K. Hansraj, Surgical Technology International

By the time today’s youth reach college, they’ll already be exper...

July 17, 2016

Is there really such a ‘thing’ as perfect posture? Perhaps not perfect.... but well aligned posture is a goal we should all aspire to maintain throughout our lives.

Poor posture can cause symptoms from a mildly sore neck to pain and numbness in the shoulders, arms and h...

June 29, 2015

Click on this link to read about the strain that all that texting that you do puts on your spine... as Physiotherapists we preach.... posture...posture...posture.... !!! 



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