What is Vestibular Physiotherapy?

Vestibular physiotherapy is a specialized area of physiotherapy that focuses on treating dizziness, vertigo, balance problems, and unsteadiness. These symptoms can significantly affect daily activities, work, and overall quality of life — but they are often very treatable.

At Physical Edge Physiotherapy, our therapists have advanced training in assessing and treating dizziness and vertigo, whether the symptoms have a vestibular, central nervous system or cervical origin. If you’re experiencing unexplained dizziness or vertigo, vestibular physiotherapy may help restore your balance, confidence, and ability to move comfortably.

Common Symptoms Vestibular Physiotherapy Can Treat:

• Dizziness when you change position

• Dizziness when you are lying in bed

• Dizziness  when you are in a busy place

• Dizziness when you are on a train or driving in the car

• Dizziness when you are walking or moving

• Vertigo (a feeling that the room is spinning)

• Loss of balance

• Feeling unsteady

• Difficulty concentrating and focusing

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What to Expect at Your Vestibular Physiotherapy Appointment

Vestibular physiotherapy begins with a thorough assessment to determine the source of your symptoms. Your physiotherapist may assess eye movements, balance, neck mobility, and how your symptoms respond to movement and positional changes.

Treatment may include:

• Specific repositioning maneuvers for vertigo

• Balance and coordination exercises

• Eye and head movement exercises

• Neck treatment if symptoms are cervical-related

• Gradual exposure to movements that trigger dizziness

These exercises help retrain the brain and nervous system to process movement and balance signals more effectively, reducing symptoms and improving stability. Vestibular physiotherapy is safe, evidence-based, and tailored to your individual needs — helping you return to daily activities with greater confidence and comfort.