March 7, 2020

If you participate in sport, chances are you will wind up with some sort of ache or pain or possibly an acute or chronic injury that needs an accurate diagnosis and appropriate treatment to allow you to continue being active. Choosing the right sport injury clinic can...

June 24, 2019

New recordings for Summer 2019...

Click on the link below to explore or newest Pilates recordings !

https://soundcloud.com/nancy-botting

April 2, 2019

22 years ago today - Physical Edge opened its doors ! TIme flies when you are having FUN !!

Thank you to all of the wonderful staff that have been part of our team over the years. It has been a pleasure to be helping the people of Oakville to "get back in the game" for...

April 2, 2019

A BIG thank you to Lisa who has been part of our team for 10 years! Lisa is our "glue", always working behind the scenes to keep the office running so smoothly.

Its always a great day when Lisa at the office ! 

March 24, 2019

This is an AMAZING passive recovery stretch.

If you don’t do any other stretching, do this one technique several times a week and you will feel a difference. Combine it with a full-spinal stretching routine and your back will be happier than ever.

Often times a tight che...

February 4, 2019

Sharing with you all again...

Click on the link below to log into several of my Pilates recordings !

https://soundcloud.com/nancy-botting

By Mayo Clinic Staff

Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.

How heat affect...

It comes as no surprise that Physiotherapists believe strongly in the power of exercise to help fix our aches and pains, but what you might not know is that exercise can also have profound impacts on our mental health.

Follow this link for more information:

https://helpg...

For individuals of all ages and fitness levels who want to learn a new fitness technique, improve

their fitness levels and meet new people!

Nordic Pole Waking is a low impact exercise incorporating more than 90% of your body

muscles as well as the cardiovascular system! I...

Click here for more information on following Canada's athletes at the 2018 Paralympic Games in PyeongChang

http://paralympic.ca/pyeongchang-2018

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Clinic Hours

Monday          8:00am-8:00pm

Tuesday          7:30am-4:00pm

Wednesday    8:00am-6:00pm

Thursday        7:00am-8:00pm

Friday              7:00am-4:00pm

Make an Appointment

581 Argus Road, suite 200
Oakville, ON L6J 3J4
physicaledge@bellnet.ca

Tel: 905-844-8425

Fax: 905-844-8172

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© 2014 by Physical Edge Physiotherapy Inc. 

Proudly created by Allin Demopolis, Edited by Erin Demopolis