Golfers Elbow

Golfers Elbow (Medial Epicondylitis)

Anatomy and Biomechanics

Golfer’s elbow affects the tendons on the inner side of the elbow that control wrist flexion.

Signs and Symptoms

Pain on the inside of the elbow
Pain with gripping or wrist movement
Tenderness along the inner elbow

How Physiotherapy Helps

Physiotherapy treatment focuses on:

strengthening forearm muscles
reducing tendon overload
restoring function

Frequently Asked Questions (FAQs)

Why does my inner elbow hurt during gripping?

This usually involves irritation of the forearm flexor tendons. Physiotherapy reduces strain and restores tendon capacity.

Can physiotherapy help golfer’s elbow?

Yes. Treatment includes strengthening, mobility work, and movement correction.

Why does golfer’s elbow happen if I don’t golf?

Any repetitive gripping activity can overload these tendons. Physiotherapy addresses the root cause.

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