top of page
Image by Forest S

Lacrosse

Lacrosse Physiotherapy: Injury Prevention, Mobility & Performance for Lacrosse Players

Lacrosse is a fast-paced sport combining sprinting, cutting, stick handling, and physical contact. These demands increase the risk of both contact and non-contact injuries.

 

Our physiotherapy programs are designed to help lacrosse players recover quickly and perform at a high level.

Common Lacrosse Injuries

 

How Physiotherapy Helps Lacrosse Players

Physiotherapy treatment includes:

  • Strength and conditioning programs

  • Agility and change-of-direction training

  • Balance and stability exercises

  • Sport-specific return-to-play progression

 

Preventative Physiotherapy

Preventative physiotherapy helps:

  • Improve movement mechanics

  • Build resilience to contact and cutting

  • Reduce risk of lower body injuries

  • Enhance speed and performance

Blog Posts Related to Physiotherapy for Lacrosse

Address

586 Argus Rd, Suite 104

Oakville ON L6L 3J3

Contact

  • Instagram

Phone: 905-844-8425

Fax: 905-844-8172

info@physicaledgephysio.com

Opening Hours

Monday                8:00am - 8:00pm

Tuesday               7:00am - 4:00pm

Wednesday        7:30am - 7:00pm

Thursday             7:00am - 8:00pm

Friday                   7:30am - 4:00pm

Saturday              Closed

Sunday                 Closed

© 2024 by Physical Edge Physiotherapy Inc.

bottom of page