Physical Edge Physiotherapy is Oakville’s premier full service Sport Medicine treatment facility. We specialize in rehabilitation for the active person. Our therapists have extensive experience in treating musculoskeletal injury and we use a hands-on approach to your rehabilitation. Treatment sessions are individualized to meet your specific needs. Our therapists are specialists in advanced manual therapy techniques, exercise prescription and acupuncture.
Physical Edge Physiotherapy is Oakville’s premier full service Sport Medicine treatment facility. We specialize in rehabilitation for the active person. Our therapists have extensive experience in treating musculoskeletal injury and we use a hands-on approach to your rehabilitation. Treatment sessions are individualized to meet your specific needs. Our therapists are specialists in advanced manual therapy techniques, exercise prescription and acupuncture.
Canoe / Kayak
Canoe / Kayak Physiotherapy: Injury Prevention, Mobility & Performance for Canoe / Kayakers
Canoeing and kayaking require repetitive upper body movements, core strength, and rotational power. These sports place significant stress on the shoulders, spine, and core.
Physiotherapy helps paddlers maintain efficiency, endurance, and injury resilience.
Common Canoe & Kayak Injuries
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Shoulder impingement
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Rotator cuff injuries
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Low back pain
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Rib and trunk strain injuries
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Wrist and forearm overuse injuries
How Physiotherapy Helps
Treatment focuses on:
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Shoulder strength and stability
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Core and rotational strength
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Postural correction
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Movement efficiency during paddling
Preventative Physiotherapy
Preventative rehab includes:
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Improving paddling mechanics
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Enhancing core endurance
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Reducing repetitive strain
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Maintaining shoulder health